June 17, 2023

Ayurvedic Remedies for Morning Sickness

Are you expecting a little bundle of joy but struggling with morning sickness? Don’t worry; it’s completely normal and affects up to 85% of pregnant women. []
May 31, 2023

How to Stay Healthy in Monsoon with Ayurveda

Monsoon season can be a refreshing break from the scorching heat of summer, but it also brings with it health risks. The sudden drop in temperature []
May 10, 2023


The last month of the ancient Kerala calendar typically falls in Kerala’s peak rainy season, which is between June and August. In Malayalam, this time period []
May 10, 2023

Ayurvedic Management for Postpartum Depression

Welcoming a newborn into one’s life can bring immense joy and happiness, but it can also come with its own set of challenges. One such challenge []
April 12, 2023

Ayurvedic Tips for Breastfeeding Mothers

Breastfeeding is a wonderful way to connect with your baby and provide them with the nutrition they need for healthy development. Nonetheless, many women find that []
March 29, 2023

Myths and Facts About the Diet During the Postnatal Period

The postnatal period, or postpartum period, is the period right after the delivery or childbirth, and this is the period where the body will try to []
March 16, 2023

Ayurvedic Tips to Stay Cool in Summer

Summer heat, when it is to the extreme, literally makes us hate everything around us. Heat is known to make our moods grumpy and famous for []
February 28, 2023


The majority of us may at some point have back pain, which is a health risk. Back pain can occur for a variety of reasons, such []
February 8, 2023

How Does Ayurveda Help You Deal with Your Allergies?

Allergies can be quite a difficult thing to deal with especially when it comes as a hindrance for your daily life. Immediate relief for allergies is []