Blog

September 14, 2023

Postpartum Exercise And Its Benefits

Many women are eager to resume their pre-pregnancy routines, including daily exercise. According to research, combining a nutritious diet with postpartum exercise can improve general health []
August 28, 2023

Why Do People Prefer Ayurvedic Treatments?

Ayurveda is a system of medicine that dates back thousands of years in India and has recently gained popularity throughout many western nations. Ayurvedic medicines are []
August 14, 2023

Myths And Facts About Karkidaka Chikitsa

Karkidaka month, according to Ayurveda, is one of the best times for therapies and treatments. The monsoon season, which begins in the month of Karkidaka, is []
July 28, 2023

Health Benefits of Ayurveda Over Modern Medicine

In today’s fast-paced world, it is not surprising that an increasing number of individuals are exploring alternative approaches to healthcare. Among these ancient healing practices stands []
July 26, 2023

Benefits Of Karkidaka Kanji And Its Preparation

The last month of the traditional Kerala calendar normally falls in Kerala’s peak rainy season, which is experienced in the months between June and August. In []
June 17, 2023

Ayurvedic Remedies for Morning Sickness

Are you expecting a little bundle of joy but struggling with morning sickness? Don’t worry; it’s completely normal and affects up to 85% of pregnant women. []
May 31, 2023

How to Stay Healthy in Monsoon with Ayurveda

Monsoon season can be a refreshing break from the scorching heat of summer, but it also brings with it health risks. The sudden drop in temperature []
May 10, 2023

BENEFITS OF KARKIDAKA CHIKITSA

The last month of the ancient Kerala calendar typically falls in Kerala’s peak rainy season, which is between June and August. In Malayalam, this time period []
May 10, 2023

Ayurvedic Management for Postpartum Depression

Welcoming a newborn into one’s life can bring immense joy and happiness, but it can also come with its own set of challenges. One such challenge []