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June 26, 2025
Vector art of a women eating healthy food as per ayurveda diet instructions
Published by Leelajani Ayurcare on June 26, 2025
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Top 5 Ways to Boost Immunity with Ayurveda

Today, where pollution, stress, processed foods, and fast-paced routines have become a part of everyone’s daily life, our immune systems are constantly under pressure. While modern […]
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June 17, 2025
Leelajani Ayur Care Blog Cover | Vector Art of a Women doing Meditation
Published by Leelajani Ayurcare on June 17, 2025
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How to Identify Your Dosha & Heal Naturally with Ayurveda

In the rush of daily life, we often forget to pause and ask a simple question: What does my body truly need to feel balanced, energized, […]
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June 6, 2025
How to manage menopause effectievely
Published by Leelajani Ayurcare on June 6, 2025
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How to Manage Menopause Naturally Using Ayurveda

What Is Menopause and When Does It Start? Menopause is a natural transition stage in every woman’s life, marking the end of her reproductive years. Typically […]
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December 23, 2024
Best time to eat fruits according to ayurveda.
Published by Leelajani Ayurcare on December 23, 2024
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“The Perfect Times to Eat Fruits according to Ayurveda”

The Best Times to Eat Fruits for Different Benefits 1. Morning (Around Breakfast)In Ayurveda, morning is considered one of the best times to eat fruits, particularly […]
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March 30, 2024
benefits-of-ayurvedic-oil-massage
Published by Leelajani Ayurcare on March 30, 2024
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Benefits of Ayurvedic Oil Massage

Massages are intended to relax you while also claiming your inner soul and mind. There are different kinds of massages; for example, deep tissue massage could […]
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March 25, 2024
breathing-exercises-for-asthma-patients
Published by Leelajani Ayurcare on March 25, 2024
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7 Breathing Exercises For Asthma Patients

This gudie will walkthrough the main breathing exercies for Asthma patients. Inflammation of the lungs and airways is a frequent medical disorder known as asthma. You […]
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February 28, 2024
why-you-should-plan-a-wellness-holiday-trip-to-kerala
Published by Leelajani Ayurcare on February 28, 2024
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Why You Should Plan A Wellness Holiday Trip To Kerala

A wellness vacation can be the ideal way to kick off a busy schedule . You’ll gain from a variety of specially created exercises meant to […]
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February 15, 2024
managing-hand-arthritis-with-these-simple-exercises
Published by Leelajani Ayurcare on February 15, 2024
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Managing Hand Arthritis With These Simple Exercises

The most common cause of hand pain is arthritis. The breakdown of cartilage in the joints of people with arthritis results in pain and stiffness in […]
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January 31, 2024
ayurvedic-hair-care-rituals-for-healthy-hair
Published by Leelajani Ayurcare on January 31, 2024
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Ayurvedic Hair Care Rituals For Healthy Hair

The condition of your hair is interpreted in Ayurveda as an indicator of your overall health. A robust, full, and lush hair is an indication that […]
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