Blog

March 30, 2024

Benefits of Ayurvedic Oil Massage

Massages are intended to relax you while also claiming your inner soul and mind. There are different kinds of massages; for example, deep tissue massage could []
March 25, 2024

Breathing Exercises For Asthma Patients

Inflammation of the lungs and airways is a frequent medical disorder known as asthma. You need to understand that asthma can cause breathing difficulties in addition []
February 28, 2024

Why You Should Plan A Wellness Holiday Trip To Kerala

A wellness vacation can be the ideal way to kick off a busy schedule . You’ll gain from a variety of specially created exercises meant to []
February 15, 2024

Managing Hand Arthritis With These Simple Exercises

The most common cause of hand pain is arthritis. The breakdown of cartilage in the joints of people with arthritis results in pain and stiffness in []
January 31, 2024

Ayurvedic Hair Care Rituals For Healthy Hair

The condition of your hair is interpreted in Ayurveda as an indicator of your overall health. A robust, full, and lush hair is an indication that []
January 30, 2024

Tips To Reduce Back Pain In The Office

The sedentary nature of an office job causes many people to develop back pain owing to the pressures that come with a desk. Hours of sitting []
December 29, 2023

How Ayurvedic Treatments Will Help In Post Cancer Care

Due to the modernization of lifestyles, cancer prevalence has increased. Traditional nutrition, herbal remedies, and Ayurvedic treatments like Abhyanga and Shirodhara help individuals recover physically, mentally, []
December 26, 2023

Yoga Asanas To Strengthen The Abdominal After C-Section Delivery

There’s a widely held notion that women who have had C-sections will find it harder to get rid of postnatal abdominal fat. Although you need serious []
November 27, 2023

How To Manage Back Pain During Pregnancy

Pregnancy-associated back discomfort commonly occurs during the last half of the pregnancy period. Pregnant women may also suffer from back pains that can lead to unimaginable []