Many women are eager to resume their pre-pregnancy routines, including daily exercise. According to research, combining a nutritious diet with postpartum exercise can improve general health […]
Ayurveda is a system of medicine that dates back thousands of years in India and has recently gained popularity throughout many western nations. Ayurvedic medicines are […]
Karkidaka month, according to Ayurveda, is one of the best times for therapies and treatments. The monsoon season, which begins in the month of Karkidaka, is […]
In today’s fast-paced world, it is not surprising that an increasing number of individuals are exploring alternative approaches to healthcare. Among these ancient healing practices stands […]
The last month of the traditional Kerala calendar normally falls in Kerala’s peak rainy season, which is experienced in the months between June and August. In […]
Are you tired of dealing with irregular periods month after month? It can be frustrating, uncomfortable, and, let’s face it – downright inconvenient. But did you […]
Are you expecting a little bundle of joy but struggling with morning sickness? Don’t worry; it’s completely normal and affects up to 85% of pregnant women. […]
Monsoon season can be a refreshing break from the scorching heat of summer, but it also brings with it health risks. The sudden drop in temperature […]
The last month of the ancient Kerala calendar typically falls in Kerala’s peak rainy season, which is between June and August. In Malayalam, this time period […]