Many women are eager to resume their pre-pregnancy routines, including daily exercise. According to research, combining a nutritious diet with postpartum exercise can improve general health […]
Ayurveda is a system of medicine that dates back thousands of years in India and has recently gained popularity throughout many western nations. Ayurvedic medicines are […]
Karkidaka month, according to Ayurveda, is one of the best times for therapies and treatments. The monsoon season, which begins in the month of Karkidaka, is […]
In today’s fast-paced world, it is not surprising that an increasing number of individuals are exploring alternative approaches to healthcare. Among these ancient healing practices stands […]
The last month of the traditional Kerala calendar normally falls in Kerala’s peak rainy season, which is experienced in the months between June and August. In […]