Ayurveda hospital in Trivandrum

July 21, 2025

Discover the Benefits of Ayurvedic Massage in Trivandrum

The Principles of Ayurveda Ayurveda, often referred to as the “science of life,” is an ancient system of medicine that originated in India over 5,000 years []
July 11, 2025
A vecor image of an ayurveda doctor and nutrition chart

The Role of Nutrition in Ayurveda

The ancient wisdom of Ayurveda offers a refreshing perspective on nutrition that goes beyond mere calorie counting. Ayurvedic nutrition represents a comprehensive system that views food []
March 30, 2024
benefits-of-ayurvedic-oil-massage

Benefits of Ayurvedic Oil Massage

Massages are intended to relax you while also claiming your inner soul and mind. There are different kinds of massages; for example, deep tissue massage could []
March 25, 2024
breathing-exercises-for-asthma-patients

7 Breathing Exercises For Asthma Patients

This gudie will walkthrough the main breathing exercies for Asthma patients. Inflammation of the lungs and airways is a frequent medical disorder known as asthma. You []
February 28, 2024
why-you-should-plan-a-wellness-holiday-trip-to-kerala

Why You Should Plan A Wellness Holiday Trip To Kerala

A wellness vacation can be the ideal way to kick off a busy schedule . You’ll gain from a variety of specially created exercises meant to []
February 15, 2024
managing-hand-arthritis-with-these-simple-exercises

Managing Hand Arthritis With These Simple Exercises

The most common cause of hand pain is arthritis. The breakdown of cartilage in the joints of people with arthritis results in pain and stiffness in []
January 31, 2024
ayurvedic-hair-care-rituals-for-healthy-hair

Ayurvedic Hair Care Rituals For Healthy Hair

The condition of your hair is interpreted in Ayurveda as an indicator of your overall health. A robust, full, and lush hair is an indication that []
January 30, 2024
tips-to-reduce-back pain-in-the-office

Tips To Reduce Back Pain In The Office

The sedentary nature of an office job causes many people to develop back pain owing to the pressures that come with a desk. Hours of sitting []
December 29, 2023
how-ayurvedic-treatments-help-post-cancer-care

How Ayurvedic Treatments Will Help In Post Cancer Care

Due to the modernization of lifestyles, cancer prevalence has increased. Traditional nutrition, herbal remedies, and Ayurvedic treatments like Abhyanga and Shirodhara help individuals recover physically, mentally, []